You deserve to feel strong, confident & sexy in your body again.

It’s time to create a sustainable fitness and nutrition lifestyle that fits YOU, your season, and your real life, so you can finally feel like yourself again, only stronger, healthier, and unapologetically sexy.

My Services

My Turning Point at 40

I worked out,but I wasn’t seeing the results I deserved.

I refused to accept ‘this is just what happens at 40.’

Instead, I took control of my nutrition and fitness, unlocking a transformation that changed everything

My Story

My Services

This isn’t about quick fixes or restrictive diets.
It’s about creating a sustainable, personalized plan that fits your real life.
Whether you’re ready for a full fitness and nutrition overhaul, need help dialing in your nutrition, or just want clarity on what’s been holding you back - I’ve got you.

Let’s find the support that’s right for you, so you can stop guessing and start transforming.

Planning your nutrition so you can ensure you are fueling your body for fat loss, strength building and body composition.

1:1 Nutrition Coaching

Best for those who already train but need nutrition guidance

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Strength training shapes your body in midlife so you can show up strong and feel confident.

1:1 Nutrition & Fitness

Best for those wanting full transformation

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You can use a kitchen scale to weight your food and track.

Nutrition Strategy Session

Best for those needing a quick personalized plan

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Transformations

See the power of choosing you. These before-and-after photos showcase the incredible journeys of women who embraced sustainable nutrition, personalized fitness, and daily accountability. Each story is proof that progress is possible at any stage of life.

Your success story could be next.

See more results!

“I have to give a huge shoutout to my amazing fitness and nutrition coach! Thanks to her, I've finally kicked those sneaky bad habits to the curb and gained a whole new perspective on what I put into my body. With her patient guidance and tailored workouts, I've become more conscious of my choices and feel healthier than ever.

If you're ready to make positive changes and have someone in your corner every step of the way, look no further! I wholeheartedly recommend Adriana's expertise to anyone ready to transform their lifestyle! I have to give a huge shoutout to my amazing fitness and nutrition coach! Thanks to her, I've finally kicked those sneaky bad habits to the curb and gained a whole new perspective on what I put into my body. With her patient guidance and tailored workouts, I've become more conscious of my choices and feel healthier than ever. If you're ready to make positive changes and have someone in your corner every step of the way, look no further! I wholeheartedly recommend Adriana's expertise to anyone ready to transform their lifestyle!"

- Amy